The Knight Natatorium at the Hogan Sports Center features:
- a 6-lane indoor pool open for lap and recreational swimming
- high-energy water aerobics classes
- water rehabilitation opportunities
- community youth competitive swim team
- youth swim lessons
- handicapped access chair
POOL SCHEDULE
Water aerobics classes are offered at a fee payable at the front desk. Classes may be attended on a drop-in basis. The fee is $5 for non-members, free to members.
Water aerobics is a great workout consisting of a warm-up, cardiovascular work, cool-down, body shaping, and stretches for all the major muscle groups. Our instructors follow guidelines in accordance with aquatic exercise principles established by the Aquatic Exericise Association.
You do not need to know how to swim. Your head stays out of the water during the entire class and you may choose not to exercise in deep water.
If you have any questions about the class or your ability to participate, please do not hesitate to ask the instructor.
Saturday Swim Lessons
October 3-November 14, 2009 (no class October 17th)
Cost $36.00 members; $48.00 non-members
Watch the Kearsarge Shopper for more information about dates and times. Next session will offer Tuesday, Thursday and Saturday classes beginning at the end of March.